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Carrot Cake Gruel

Carrot cake porridge


Carrot cake gruel - Attempt a spin on gruel along with our carrot cake variation, along with carrots, raisins, nutmeg flavours and cinnamon. Filled with power, it will certainly collection you for the time.

Carrot cake gruel

Nourishment: Every offering (3)

  • kcal: 519
  • fat: 16g
  • saturates: 8g
  • carbohydrates: 73g
  • sugars: 33g
  • fiber: 8g
  • healthy protein: 17g
  • sodium: 0.5g


Components

  • 2 little carrots , peeled off as well as grated
  • 180g gruel oats
  • 1 tsp cinnamon
  • grating of clean nutmeg
  • 75g raisins
  • 850ml milk (cow's or even vegetation milk function well)
  • 1 tbsp nut butter , like almond (optional)
  • honey , towards perform (optional)


Technique


STEP 1

Place all of the components aside from the honey in a frying pan as well as prepare over a tool warm for 10-15 mins, mixing frequently, up till the oats as well as carrots are actually smooth as well as the gruel is actually velvety.


STEP 2

Include a little bit of much a lot extra milk as it cooks if it is as well thick. Perform along with a sprinkle much a lot extra milk as well as a drizzle of honey, if you such as.

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