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Blueberry & Banana Electrical Power Smoothie

Blueberry & Banana Electrical Power Smoothie


Blueberry & banana electrical power smoothie

Include protein-packed tofu towards this blueberry as well as banana smoothie to earn it definitely velvety as well as maintain you total up till lunch break. Fulfill along with salute or even some grain.


Health and nutrition: Every offering (3)

  • kcal: 160
  • fat: 4g
  • saturates: 1g
  • carbohydrates: 23g
  • sugars: 14g
  • fiber: 2g
  • healthy protein: 7g
  • sodium: 0.01g


Active ingredients

  • 2 ripe bananas , peeled off
  • 125g blueberries (new or even frozen)
  • 300g load silken tofu , drained pipes
  • 2 tbsp gruel oats


Procedure

STEP 1

Whizz every one of the active ingredients all together in a mixer along with 300ml sprinkle. Cocktail immediately or even move towards a container for eventually, trembling properly prior to consuming alcohol.

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